VegetablesLow FatHigh Fiber

Lima Beans, Immature Seeds

Cooking Method: Boiled

17 calories per 1 tbsp (Lima Beans, Immature Seeds, Drained, With Salt, 14g)

Nutrition Facts

Per 100g

Calories	123 kcal
Protein	6.81g
Carbohydrates	23.6g
Fat	0.32g
Fiber	5.35g
Sugar	1.63g
Sodium	135mg

Per serving (1 tbsp (Lima Beans, Immature Seeds, Drained, With Salt, 14g))

Calories	17 kcal
Protein	1.0g
Carbohydrates	3.3g
Fat	0.0g

Macronutrient Ratio

Protein 22%Carbs 76%Fat 2%

About Lima Beans, Immature Seeds

Lima Beans, Immature Seeds, Drained, With Salt (Boiled) contains 123 calories per 100g serving, with 6.81g protein, 23.6g carbs, and 0.32g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Lima Beans, Immature Seeds Fits Your Macros

Lima Beans, Immature Seeds contains 6.81g of protein per 100g, contributing 22% of total calories.
With 76% of calories from carbohydrates, Lima Beans, Immature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
With 5.35g of fiber per 100g, Lima Beans, Immature Seeds is a good source of dietary fiber that supports digestion.