VegetablesLow CalorieLow Fat
Chili Pepper (Jalapeno, Raw)
4 calories per 1 jalapeno pepper (14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 29 kcal |
| Protein | 0.9g |
| Carbohydrates | 6.5g |
| Fat | 0.4g |
| Fiber | 2.8g |
| Sugar | 4.1g |
| Sodium | 3mg |
Per serving (1 jalapeno pepper (14g))
| Calories | 4 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.9g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 11%Carbs 78%Fat 11%
About Chili Pepper (Jalapeno, Raw)
Jalapenos bring a manageable heat that ranges from mild to moderately spicy, making them the most popular chili pepper in American cooking. Stuffed with cream cheese and wrapped in bacon, they become poppers—one of the most addictive appetizers ever invented.
How Chili Pepper (Jalapeno, Raw) Fits Your Macros
- Chili Pepper (Jalapeno, Raw) contains 0.9g of protein per 100g, contributing 11% of total calories.
- With 78% of calories from carbohydrates, Chili Pepper (Jalapeno, Raw) is a primary energy source — ideal for fueling workouts and active lifestyles.
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