VegetablesLow Fat
Eppaw
Cooking Method: Raw
150 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 150 kcal |
| Protein | 4.6g |
| Carbohydrates | 31.7g |
| Fat | 1.8g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 12mg |
Per serving (1 serving (100g))
| Calories | 150 kcal |
| Protein | 4.6g |
| Carbohydrates | 31.7g |
| Fat | 1.8g |
Macronutrient Ratio
Protein 11%Carbs 79%Fat 10%
About Eppaw
Eppaw (Raw) contains 150 calories per 100g serving, with 4.6g protein, 31.7g carbs, and 1.8g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Eppaw Fits Your Macros
- Eppaw contains 4.6g of protein per 100g, contributing 11% of total calories.
- With 79% of calories from carbohydrates, Eppaw is a primary energy source — ideal for fueling workouts and active lifestyles.
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