VegetablesLow CalorieLow CarbLow Fat
Lettuce, Butterhead
Cooking Method: Raw
2 calories per 1 tbsp (Lettuce, Butterhead, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 13 kcal |
| Protein | 1.35g |
| Carbohydrates | 2.23g |
| Fat | 0.22g |
| Fiber | 1.1g |
| Sugar | 0.94g |
| Sodium | 5mg |
Per serving (1 tbsp (Lettuce, Butterhead, 14g))
| Calories | 2 kcal |
| Protein | 0.2g |
| Carbohydrates | 0.3g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 33%Carbs 55%Fat 12%
About Lettuce, Butterhead
Lettuce, Butterhead (Includes Boston And Bibb Types) (Raw) contains 13 calories per 100g serving, with 1.35g protein, 2.23g carbs, and 0.22g fat. It is very low in calories, making it an excellent choice for weight management.
How Lettuce, Butterhead Fits Your Macros
- Lettuce, Butterhead provides a moderate amount of protein, with 33% of its calories from protein.
- Lettuce, Butterhead has a balanced carbohydrate content at 55% of total calories.
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