VegetablesLow CalorieLow Fat
Mushrooms
Cooking Method: Canned
25 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 25 kcal |
| Protein | 1.87g |
| Carbohydrates | 5.09g |
| Fat | 0.29g |
| Fiber | 2.4g |
| Sugar | 2.34g |
| Sodium | 425mg |
Per serving (1 serving (100g))
| Calories | 25 kcal |
| Protein | 1.9g |
| Carbohydrates | 5.1g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 25%Carbs 67%Fat 8%
About Mushrooms
Mushrooms, Drained Solids (Canned) contains 25 calories per 100g serving, with 1.87g protein, 5.09g carbs, and 0.29g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Mushrooms Fits Your Macros
- Mushrooms provides a moderate amount of protein, with 25% of its calories from protein.
- With 67% of calories from carbohydrates, Mushrooms is a primary energy source — ideal for fueling workouts and active lifestyles.
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