VegetablesLow CalorieLow CarbLow Fat
Radish
Cooking Method: Raw
19 calories per 1 cup sliced radishes (116g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 16 kcal |
| Protein | 0.7g |
| Carbohydrates | 3.4g |
| Fat | 0.1g |
| Fiber | 1.6g |
| Sugar | 1.9g |
| Sodium | 39mg |
Per serving (1 cup sliced radishes (116g))
| Calories | 19 kcal |
| Protein | 0.8g |
| Carbohydrates | 3.9g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 16%Carbs 79%Fat 5%
About Radish
Peppery and crunchy, radishes add a spicy bite to salads, tacos, and grain bowls. They are very low in calories while providing vitamin C, and their edible greens can be sauteed or blended into pesto for a zero-waste approach.
How Radish Fits Your Macros
- Radish contains 0.7g of protein per 100g, contributing 16% of total calories.
- With 79% of calories from carbohydrates, Radish is a primary energy source — ideal for fueling workouts and active lifestyles.
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