VegetablesLow CalorieLow Fat
Sesbania Flower
Cooking Method: Steamed
52 calories per 1 cup (Sesbania Flower, With Salt, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 21.5 kcal |
| Protein | 1.14g |
| Carbohydrates | 5.17g |
| Fat | 0.05g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 129mg |
Per serving (1 cup (Sesbania Flower, With Salt, 240ml))
| Calories | 52 kcal |
| Protein | 2.7g |
| Carbohydrates | 12.4g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 18%Carbs 80%Fat 2%
About Sesbania Flower
Sesbania Flower, With Salt (Steamed) contains 21 calories per 100g serving, with 1.14g protein, 5.1g carbs, and 0.05g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Sesbania Flower Fits Your Macros
- Sesbania Flower contains 1.14g of protein per 100g, contributing 18% of total calories.
- With 80% of calories from carbohydrates, Sesbania Flower is a primary energy source — ideal for fueling workouts and active lifestyles.
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