VegetablesHigh ProteinHigh Fiber
Chives, Freeze-Dried
311 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 311 kcal |
| Protein | 21.2g |
| Carbohydrates | 64.3g |
| Fat | 3.5g |
| Fiber | 26.2g |
| Sugar | 0g |
| Sodium | 70mg |
Per serving (1 serving (100g))
| Calories | 311 kcal |
| Protein | 21.2g |
| Carbohydrates | 64.3g |
| Fat | 3.5g |
Macronutrient Ratio
Protein 23%Carbs 69%Fat 8%
About Chives, Freeze-Dried
Chives, Freeze-Dried contains 311 calories per 100g serving, with 21.2g protein, 64.3g carbs, and 3.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Chives, Freeze-Dried Fits Your Macros
- Chives, Freeze-Dried contains 21.2g of protein per 100g, contributing 23% of total calories.
- With 69% of calories from carbohydrates, Chives, Freeze-Dried is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 26.2g of fiber per 100g, Chives, Freeze-Dried is a good source of dietary fiber that supports digestion.
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