VegetablesLow Fat
Pepeao
Cooking Method: Dried
298 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 298 kcal |
| Protein | 4.82g |
| Carbohydrates | 81g |
| Fat | 0.44g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 70mg |
Per serving (1 serving (100g))
| Calories | 298 kcal |
| Protein | 4.8g |
| Carbohydrates | 81.0g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 6%Carbs 93%Fat 1%
About Pepeao
Pepeao (Dried) contains 298 calories per 100g serving, with 4.82g protein, 81g carbs, and 0.44g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Pepeao Fits Your Macros
- Pepeao contains 4.82g of protein per 100g, contributing 6% of total calories.
- With 93% of calories from carbohydrates, Pepeao is a primary energy source — ideal for fueling workouts and active lifestyles.
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