Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

Vegetable Juice Cocktail

Cooking Method: Canned

49 calories per 1 cup (Vegetable Juice Cocktail, 240ml)

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Nutrition Facts

Per 100g

Calories20.5 kcal
Protein0.92g
Carbohydrates3.85g
Fat0.32g
Fiber0.5g
Sugar2.81g
Sodium112mg

Per serving (1 cup (Vegetable Juice Cocktail, 240ml))

Calories49 kcal
Protein2.2g
Carbohydrates9.2g
Fat0.8g

Macronutrient Ratio

Protein 17%Carbs 70%Fat 13%

About Vegetable Juice Cocktail

Vegetable Juice Cocktail (Canned) contains 22 calories per 100g serving, with 0.93g protein, 3.87g carbs, and 0.31g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Vegetable Juice Cocktail Fits Your Macros

  • Vegetable Juice Cocktail contains 0.92g of protein per 100g, contributing 17% of total calories.
  • With 70% of calories from carbohydrates, Vegetable Juice Cocktail is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Vegetables

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