Daily Calorie
Vegetables

Yellow Onions

Cooking Method: Sauteed

123 calories per 1 serving (100g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories123 kcal
Protein0.95g
Carbohydrates7.86g
Fat10.8g
Fiber1.7g
Sugar0g
Sodium12mg

Per serving (1 serving (100g))

Calories123 kcal
Protein0.9g
Carbohydrates7.9g
Fat10.8g

Macronutrient Ratio

Protein 3%Carbs 24%Fat 73%

About Yellow Onions

Yellow Onions (Sauteed) contains 123 calories per 100g serving, with 0.95g protein, 7.86g carbs, and 10.8g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Yellow Onions Fits Your Macros

  • Yellow Onions contains 0.95g of protein per 100g, contributing 3% of total calories.
  • Yellow Onions is a high-fat food with 73% of calories from fat. Use portion control to manage overall calorie intake.

More in Alliums

More Vegetables

Track this food in your meal

Add Yellow Onions to our Calorie Calculator and see your daily totals.