VegetablesLow CalorieLow CarbLow Fat
Broccoli Raab
25 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 25 kcal |
| Protein | 3.83g |
| Carbohydrates | 3.12g |
| Fat | 0.52g |
| Fiber | 2.8g |
| Sugar | 0.62g |
| Sodium | 56mg |
Per serving (1 serving (100g))
| Calories | 25 kcal |
| Protein | 3.8g |
| Carbohydrates | 3.1g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 47%Carbs 38%Fat 15%
About Broccoli Raab
Broccoli Raab contains 25 calories per 100g serving, with 3.83g protein, 3.12g carbs, and 0.52g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Broccoli Raab Fits Your Macros
- Broccoli Raab provides a moderate amount of protein, with 47% of its calories from protein.
- Broccoli Raab has a balanced carbohydrate content at 38% of total calories.
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