VegetablesLow Fat
Corn, Sweet, Yellow, Kernels On Cob, Wit
Cooking Method: Boiled
13 calories per 1 tbsp (Corn, Sweet, Yellow, Kernels On Cob, Boiled, Drained, Wit..., 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 94 kcal |
| Protein | 3.11g |
| Carbohydrates | 22.3g |
| Fat | 0.74g |
| Fiber | 2.8g |
| Sugar | 3.59g |
| Sodium | 122mg |
Per serving (1 tbsp (Corn, Sweet, Yellow, Kernels On Cob, Boiled, Drained, Wit..., 14g))
| Calories | 13 kcal |
| Protein | 0.4g |
| Carbohydrates | 3.1g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 11%Carbs 82%Fat 7%
About Corn, Sweet, Yellow, Kernels On Cob, Wit
Corn, Sweet, Yellow, Kernels On Cob, Boiled, Drained, Wit... contains 94 calories per 100g serving, with 3.11g protein, 22.3g carbs, and 0.74g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Corn, Sweet, Yellow, Kernels On Cob, Wit Fits Your Macros
- Corn, Sweet, Yellow, Kernels On Cob, Wit contains 3.11g of protein per 100g, contributing 11% of total calories.
- With 82% of calories from carbohydrates, Corn, Sweet, Yellow, Kernels On Cob, Wit is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Vegetables
Food: Acorn Squash
Cooking: Baked
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Alfalfa Seeds, Sprouted
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Boiled
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
More Vegetables
Food: Arugula
Cooking: Raw
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Balsam-Pear (Bitter Gourd), Pods
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Track this food in your meal
Add Corn, Sweet, Yellow, Kernels On Cob, Wit to our Calorie Calculator and see your daily totals.