Daily Calorie
Vegetables

Potatoes, French Fried, Cross Cut

Cooking Method: Frozen

187 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories187 kcal
Protein2.7g
Carbohydrates23g
Fat10g
Fiber2.3g
Sugar0.49g
Sodium393mg

Per serving (1 serving (100g))

Calories187 kcal
Protein2.7g
Carbohydrates23.0g
Fat10.0g

Macronutrient Ratio

Protein 6%Carbs 48%Fat 46%

About Potatoes, French Fried, Cross Cut

Potatoes, French Fried, Cross Cut (Frozen) contains 187 calories per 100g serving, with 2.7g protein, 23g carbs, and 10g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Potatoes, French Fried, Cross Cut Fits Your Macros

  • Potatoes, French Fried, Cross Cut contains 2.7g of protein per 100g, contributing 6% of total calories.
  • Potatoes, French Fried, Cross Cut has a balanced carbohydrate content at 48% of total calories.
  • Fat makes up 46% of the calories in Potatoes, French Fried, Cross Cut, providing a moderate amount of dietary fat.

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