VegetablesLow Fat
Carrots
Cooking Method: Raw
41 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 41 kcal |
| Protein | 0.93g |
| Carbohydrates | 9.58g |
| Fat | 0.24g |
| Fiber | 2.8g |
| Sugar | 4.74g |
| Sodium | 69mg |
Per serving (1 serving (100g))
| Calories | 41 kcal |
| Protein | 0.9g |
| Carbohydrates | 9.6g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 8%Carbs 87%Fat 5%
About Carrots
Carrots (Raw) contains 41 calories per 100g serving, with 0.93g protein, 9.58g carbs, and 0.24g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Carrots Fits Your Macros
- Carrots contains 0.93g of protein per 100g, contributing 8% of total calories.
- With 87% of calories from carbohydrates, Carrots is a primary energy source — ideal for fueling workouts and active lifestyles.
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