VegetablesLow CalorieLow Fat
White Mushrooms
Cooking Method: Microwaved
35 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 35 kcal |
| Protein | 3.91g |
| Carbohydrates | 6.04g |
| Fat | 0.46g |
| Fiber | 2.5g |
| Sugar | 0g |
| Sodium | 17mg |
Per serving (1 serving (100g))
| Calories | 35 kcal |
| Protein | 3.9g |
| Carbohydrates | 6.0g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 36%Carbs 55%Fat 9%
About White Mushrooms
White Mushrooms (Microwaved) contains 35 calories per 100g serving, with 3.91g protein, 6.04g carbs, and 0.46g fat. It is very low in calories, making it an excellent choice for weight management.
How White Mushrooms Fits Your Macros
- White Mushrooms provides a moderate amount of protein, with 36% of its calories from protein.
- White Mushrooms has a balanced carbohydrate content at 55% of total calories.
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