Vegetables
Green Soybeans
Cooking Method: Raw
147 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 147 kcal |
| Protein | 13g |
| Carbohydrates | 11g |
| Fat | 6.8g |
| Fiber | 4.2g |
| Sugar | 0g |
| Sodium | 15mg |
Per serving (1 serving (100g))
| Calories | 147 kcal |
| Protein | 13.0g |
| Carbohydrates | 11.0g |
| Fat | 6.8g |
Macronutrient Ratio
Protein 33%Carbs 28%Fat 39%
About Green Soybeans
Green Soybeans (Raw) contains 147 calories per 100g serving, with 13g protein, 11g carbs, and 6.8g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Green Soybeans Fits Your Macros
- Green Soybeans provides a moderate amount of protein, with 33% of its calories from protein.
- Fat makes up 39% of the calories in Green Soybeans, providing a moderate amount of dietary fat.
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