Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

Celery

Cooking Method: Boiled

3 calories per 1 tbsp (Celery, Drained, With Salt, 14g)

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Nutrition Facts

Per 100g

Calories18 kcal
Protein0.83g
Carbohydrates4g
Fat0.16g
Fiber1.6g
Sugar2.37g
Sodium209mg

Per serving (1 tbsp (Celery, Drained, With Salt, 14g))

Calories3 kcal
Protein0.1g
Carbohydrates0.6g
Fat0.0g

Macronutrient Ratio

Protein 16%Carbs 77%Fat 7%

About Celery

Celery, Drained, With Salt (Boiled) contains 18 calories per 100g serving, with 0.83g protein, 4g carbs, and 0.16g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Celery Fits Your Macros

  • Celery contains 0.83g of protein per 100g, contributing 16% of total calories.
  • With 77% of calories from carbohydrates, Celery is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Vegetables

More Vegetables

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