VegetablesLow FatHigh Fiber

Lima Beans, Immature Seeds, Fordhook, Wi

Cooking Method: Boiled

14 calories per 1 tbsp (Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, Wi..., 14g)

Nutrition Facts

Per 100g

Calories	103 kcal
Protein	6.07g
Carbohydrates	19.3g
Fat	0.34g
Fiber	5.3g
Sugar	1.34g
Sodium	179mg

Per serving (1 tbsp (Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, Wi..., 14g))

Calories	14 kcal
Protein	0.8g
Carbohydrates	2.7g
Fat	0.0g

Macronutrient Ratio

Protein 23%Carbs 74%Fat 3%

About Lima Beans, Immature Seeds, Fordhook, Wi

Lima Beans, Immature Seeds, Fordhook, Boiled, Drained, Wi... contains 103 calories per 100g serving, with 6.07g protein, 19.3g carbs, and 0.34g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Lima Beans, Immature Seeds, Fordhook, Wi Fits Your Macros

Lima Beans, Immature Seeds, Fordhook, Wi contains 6.07g of protein per 100g, contributing 23% of total calories.
With 74% of calories from carbohydrates, Lima Beans, Immature Seeds, Fordhook, Wi is a primary energy source — ideal for fueling workouts and active lifestyles.
With 5.3g of fiber per 100g, Lima Beans, Immature Seeds, Fordhook, Wi is a good source of dietary fiber that supports digestion.