Daily Calorie

Fish

Browse all 297 fish with calorie info and nutrition facts.

Food: Abalone
Cooking: Cooked
189 kcal
Fish > Saltwater Fish
High ProteinLow Fat
Food: Anchovy (Canned in Oil)
210 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Barramundi
Cooking: Baked
110 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Canned Salmon (Pink)
136 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Catfish (Breaded, Fried)
229 kcal
Fish > Freshwater Fish
Food: Clam
Cooking: Steamed
148 kcal
Fish > Mollusks
High ProteinLow Fat
Food: Cod
Cooking: Baked
105 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Conch
Cooking: Raw
130 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Crab Meat
Cooking: Steamed
97 kcal
Fish > Crab & Lobster
Low CarbLow FatZero Carb
Food: Crawfish
Cooking: Boiled
82 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crayfish
Cooking: Cooked
82 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Crab, Alaska King
Cooking: Raw
84 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Crab, Alaska King, Imitation
95 kcal
Fish > Saltwater Fish
Low Fat
Food: Crustaceans, Crab, Alaska King, Moist Heat
97 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Crab, Blue
Cooking: Canned
83 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Crab, Blue
Cooking: Raw
87 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Crustaceans, Crab, Blue, Crab Cakes
155 kcal
Fish > Saltwater Fish
High ProteinLow Carb
Food: Crustaceans, Crab, Blue, Moist Heat
83 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Crab, Dungeness
Cooking: Raw
86 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Crustaceans, Crab, Dungeness, Moist Heat
110 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Crustaceans, Crab, Queen
Cooking: Raw
90 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Crab, Queen, Moist Heat
115 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Crustaceans, Crayfish, Mixed Species, Farmed
Cooking: Raw
72 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Crayfish, Mixed Species, Farmed
87 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Crayfish, Mixed Species, Wild
Cooking: Raw
77 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Crayfish, Mixed Species, Wild
82 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Lobster, Northern
Cooking: Raw
77 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Lobster, Northern, Moist Heat
89 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Crustaceans, Shrimp
99 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Crustaceans, Shrimp
Cooking: Raw
85 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Crustaceans, Shrimp, Mixed Species
Cooking: Canned
100 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Crustaceans, Shrimp, Mixed Species
125.75 kcal
Fish > Saltwater Fish
High Protein
Food: Crustaceans, Shrimp, Mixed Species, Imitation
101 kcal
Fish > Saltwater Fish
Low Fat
Food: Crustaceans, Spiny Lobster, Mixed Species
Cooking: Raw
112 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Crustaceans, Spiny Lobster, Mixed Species
143 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Dover Sole
Cooking: Baked
86 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Eel (Grilled, Unagi)
236 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish Roe (Salmon, Ikura)
250 kcal
Fish > Saltwater Fish
High ProteinLow CarbKeto Friendly
Food: Fish, Anchovy, European
Cooking: Raw
131 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Anchovy, European, Canned In Oil
210 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Bass, Fresh Water, Mixed Species
Cooking: Raw
114 kcal
Fish > Freshwater Fish
Low CarbZero Carb
Food: Fish, Bass, Freshwater, Mixed Species
146 kcal
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Bass, Striped
Cooking: Raw
97 kcal
Fish > Freshwater Fish
Low CarbLow FatZero Carb
Food: Fish, Bass, Striped, Dry Heat
124 kcal
Fish > Freshwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Bluefish
Cooking: Raw
124 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Bluefish, Dry Heat
159 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Burbot
Cooking: Raw
90 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Burbot, Dry Heat
115 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Butterfish
Cooking: Raw
146 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Butterfish, Dry Heat
187 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Carp
Cooking: Raw
127 kcal
Fish > Freshwater Fish
Low CarbZero Carb
Food: Fish, Carp, Dry Heat
162 kcal
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Catfish, Channel, Breaded And Fried
229 kcal
Fish > Freshwater Fish
Food: Fish, Catfish, Channel, Farmed
Cooking: Raw
119 kcal
Fish > Freshwater Fish
Low CarbZero Carb
Food: Fish, Catfish, Channel, Farmed, Dry Heat
144 kcal
Fish > Freshwater Fish
Low CarbZero Carb
Food: Fish, Catfish, Channel, Wild
Cooking: Raw
95 kcal
Fish > Freshwater Fish
Low CarbLow FatZero Carb
Food: Fish, Catfish, Channel, Wild, Dry Heat
105 kcal
Fish > Freshwater Fish
Low CarbLow FatZero Carb
Food: Fish, Caviar, Black And Red, Granular
264 kcal
Fish > Saltwater Fish
High ProteinLow CarbKeto Friendly
Food: Fish, Cisco
Cooking: Raw
98 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Cisco
Cooking: Smoked
177 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Cod, Atlantic
Cooking: Raw
82 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Cod, Atlantic, Dried And Salted
290 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Cod, Atlantic, Dry Heat
105 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Cod, Atlantic, Solids And Liquid
Cooking: Canned
105 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Cod, Pacific
76.75 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Croaker, Atlantic
Cooking: Raw
104 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Croaker, Atlantic, Breaded And Fried
221 kcal
Fish > Saltwater Fish
Food: Fish, Cusk
Cooking: Raw
87 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Cusk, Dry Heat
112 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Drum, Freshwater
Cooking: Raw
119 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Drum, Freshwater, Dry Heat
153 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Eel, Mixed Species
Cooking: Raw
184 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Eel, Mixed Species, Dry Heat
236 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Fish Sticks, Prepared
Cooking: Frozen
277 kcal
Fish > Saltwater Fish
Food: Fish, Flatfish (Flounder And Sole Species)
Cooking: Raw
70 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Flatfish (Flounder And Sole Species)
86 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Gefiltefish, Commercial, Sweet Recipe
84 kcal
Fish > Saltwater Fish
Low Fat
Food: Fish, Grouper, Mixed Species
Cooking: Raw
92 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Grouper, Mixed Species, Dry Heat
118 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Haddock
Cooking: Raw
74 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Haddock
Cooking: Smoked
116 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Haddock, Dry Heat
90 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Halibut, Atlantic And Pacific
Cooking: Raw
91 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Halibut, Atlantic And Pacific, Dry Heat
111 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Halibut, Greenland
Cooking: Raw
186 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Halibut, Greenland, Dry Heat
239 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Herring, Atlantic
Cooking: Pickled
262 kcal
Fish > Saltwater Fish
Food: Fish, Herring, Atlantic
Cooking: Raw
158 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Herring, Atlantic, Dry Heat
203 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Herring, Atlantic, Kippered
217 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Herring, Pacific
Cooking: Raw
195 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Herring, Pacific, Dry Heat
250 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Ling
Cooking: Raw
87 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Ling, Dry Heat
111 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Lingcod
Cooking: Raw
85 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Lingcod, Dry Heat
109 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Mackerel, Atlantic
Cooking: Raw
205 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Mackerel, Atlantic, Dry Heat
262 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Mackerel, Jack
Cooking: Canned
156 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Mackerel, King
Cooking: Raw
105 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Mackerel, King, Dry Heat
134 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Mackerel, Pacific And Jack
Cooking: Raw
158 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Mackerel, Pacific And Jack
201 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Mackerel, Salted
305 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Mackerel, Spanish
Cooking: Raw
139 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Mackerel, Spanish, Dry Heat
158 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Mahimahi
Cooking: Raw
85 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Mahimahi, Dry Heat
109 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Milkfish
Cooking: Raw
148 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Milkfish, Dry Heat
190 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Monkfish
Cooking: Raw
76 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Monkfish, Dry Heat
97 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Mullet, Striped
Cooking: Raw
117 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Mullet, Striped, Dry Heat
150 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Ocean Perch, Atlantic
Cooking: Raw
79 kcal
Fish > Freshwater Fish
Low CarbLow FatZero Carb
Food: Fish, Ocean Perch, Atlantic, Dry Heat
96 kcal
Fish > Freshwater Fish
Low CarbLow FatZero Carb
Food: Fish, Perch, Mixed Species
Cooking: Raw
91 kcal
Fish > Freshwater Fish
Low CarbLow FatZero Carb
Food: Fish, Perch, Mixed Species, Dry Heat
117 kcal
Fish > Freshwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Pike, Northern
Cooking: Raw
88 kcal
Fish > Freshwater Fish
Low CarbLow FatZero Carb
Food: Fish, Pike, Northern, Dry Heat
113 kcal
Fish > Freshwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Pike, Walleye
Cooking: Raw
93 kcal
Fish > Freshwater Fish
Low CarbLow FatZero Carb
Food: Fish, Pike, Walleye, Dry Heat
119 kcal
Fish > Freshwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Pollock
Cooking: Raw
56 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Pollock, Alaska
77.4 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Pollock, Alaska
Cooking: Raw
76 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Pollock, Atlantic
Cooking: Raw
92 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Pollock, Atlantic, Dry Heat
118 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Pompano, Florida
Cooking: Raw
164 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Pompano, Florida, Dry Heat
211 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Pout, Ocean
Cooking: Raw
79 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Pout, Ocean, Dry Heat
102 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Rockfish, Pacific, Mixed Species
Cooking: Raw
90 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Rockfish, Pacific, Mixed Species
109 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Roe, Mixed Species
Cooking: Raw
143 kcal
Fish > Saltwater Fish
High ProteinLow Carb
Food: Fish, Roe, Mixed Species, Dry Heat
204 kcal
Fish > Saltwater Fish
High ProteinLow Carb
Food: Fish, Roughy, Orange
Cooking: Raw
76 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Roughy, Orange, Dry Heat
105 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Sablefish
Cooking: Raw
195 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Sablefish
Cooking: Smoked
257 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Sablefish, Dry Heat
250 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Salmon, Atlantic, Farmed
Cooking: Raw
208 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Atlantic, Farmed, Dry Heat
206 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Atlantic, Wild
Cooking: Raw
142 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Salmon, Atlantic, Wild, Dry Heat
182 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Chinook
Cooking: Raw
179 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Salmon, Chinook
Cooking: Smoked
117 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Salmon, Chinook, (Lox), Regular
Cooking: Smoked
117 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Salmon, Chinook, Dry Heat
231 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Chum
Cooking: Raw
118 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Chum With Bon
141 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Chum With Bone
Cooking: Canned
141 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Chum, Dry Heat
154 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Coho, Farmed
Cooking: Raw
160 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Coho, Farmed, Dry Heat
178 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Coho, Wild
Cooking: Raw
146 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Coho, Wild, Dry Heat
139 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Coho, Wild, Moist Heat
184 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Pink
Cooking: Raw
127 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Pink
Cooking: Canned
138 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Pink And Bones
Cooking: Canned
136 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Pink, Dry Heat
153 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Pink, Solids With Bone And Li
139 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Salmon, Pink, Total Can Contents
Cooking: Canned
129 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Salmon, Sockeye
Cooking: Raw
131 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Sockeye
Cooking: Canned
167 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Sockeye With
153 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Salmon, Sockeye, Dry Heat
156 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Sardine, Atlantic, Canned In Oil Wi
208 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Sardine, Pacific
185 kcal
Fish > Saltwater Fish
High ProteinLow CarbKeto Friendly
Food: Fish, Scup
Cooking: Raw
105 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Scup, Dry Heat
135 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Sea Bass, Mixed Species
Cooking: Raw
97 kcal
Fish > Freshwater Fish
Low CarbLow FatZero Carb
Food: Fish, Sea Bass, Mixed Species, Dry Heat
124 kcal
Fish > Freshwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Seatrout, Mixed Species
Cooking: Raw
104 kcal
Fish > Freshwater Fish
Low CarbZero Carb
Food: Fish, Seatrout, Mixed Species, Dry Heat
133 kcal
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Shad, American
Cooking: Raw
197 kcal
Fish > Saltwater Fish
Low CarbZero CarbKeto Friendly
Food: Fish, Shad, American, Dry Heat
252 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Shark, Mixed Species
Cooking: Raw
130 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Shark, Mixed Species
228 kcal
Fish > Saltwater Fish
Food: Fish, Sheepshead
Cooking: Raw
108 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Sheepshead, Dry Heat
126 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Smelt, Rainbow
Cooking: Raw
97 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Smelt, Rainbow, Dry Heat
124 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Snapper, Mixed Species
Cooking: Raw
100 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Snapper, Mixed Species, Dry Heat
128 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Spot
Cooking: Raw
123 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Spot, Dry Heat
158 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Sturgeon, Mixed Species
Cooking: Raw
105 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Sturgeon, Mixed Species
Cooking: Smoked
173 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Sturgeon, Mixed Species, Dry Heat
135 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Sucker, White
Cooking: Raw
92 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Sucker, White, Dry Heat
119 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Sunfish, Pumpkin Seed
Cooking: Raw
89 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Sunfish, Pumpkin Seed, Dry Heat
114 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Surimi
99 kcal
Fish > Saltwater Fish
Low Fat
Food: Fish, Swordfish
Cooking: Raw
144 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Swordfish, Dry Heat
172 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Tilapia
Cooking: Raw
96 kcal
Fish > Freshwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Tilapia, Dry Heat
128 kcal
Fish > Freshwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Tilefish
Cooking: Raw
96 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Tilefish, Dry Heat
147 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Trout, Brook, New York State
Cooking: Raw
110 kcal
Fish > Freshwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Trout, Mixed Species
Cooking: Raw
148 kcal
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Trout, Mixed Species, Dry Heat
190 kcal
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Trout, Rainbow, Farmed
Cooking: Raw
141 kcal
Fish > Freshwater Fish
Low CarbZero Carb
Food: Fish, Trout, Rainbow, Farmed, Dry Heat
168 kcal
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Trout, Rainbow, Wild
Cooking: Raw
119 kcal
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Trout, Rainbow, Wild, Dry Heat
150 kcal
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Tuna Salad
187 kcal
Fish > Saltwater Fish
Food: Fish, Tuna, Fresh, Bluefin
Cooking: Raw
144 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Tuna, Fresh, Bluefin, Dry Heat
184 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Tuna, Fresh, Skipjack
Cooking: Raw
103 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Tuna, Fresh, Yellowfin
Cooking: Raw
109 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Tuna, Light, Canned In Oil
198 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Tuna, Light, Canned In Oil S
198 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Tuna, Light, Canned In Water
102 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Fish, Tuna, Skipjack, Fresh, Dry Heat
132 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Tuna, White, Canned In Oil
186 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Tuna, White, Canned In Oil S
186 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Tuna, White, Canned In Water
128 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Tuna, Yellowfin, Fresh, Dry Heat
130 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Turbot, European
Cooking: Raw
95 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Turbot, European, Dry Heat
122 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Whitefish, Mixed Species
Cooking: Raw
132.5 kcal
Fish > Saltwater Fish
Low CarbZero Carb
Food: Fish, Whitefish, Mixed Species
Cooking: Smoked
108 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Whitefish, Mixed Species, Dry Heat
172 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Whiting, Mixed Species
Cooking: Raw
90 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Whiting, Mixed Species, Dry Heat
116 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Fish, Wolffish, Atlantic
Cooking: Raw
96 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Fish, Wolffish, Atlantic, Dry Heat
123 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Yellowtail, Mixed Species
Cooking: Raw
146 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Fish, Yellowtail, Mixed Species, Dry Heat
187 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Frog Legs
Cooking: Raw
73 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Green Turtle
Cooking: Raw
89 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Haddock
Cooking: Baked
90 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Halibut
Cooking: Baked
111 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Herring
Cooking: Pickled
262 kcal
Fish > Saltwater Fish
Food: Jellyfish, Salted
Cooking: Dried
36 kcal
Fish > Saltwater Fish
Low CalorieLow CarbLow Fat
Food: King Crab Legs
Cooking: Steamed
84 kcal
Fish > Crab & Lobster
Low CarbLow FatZero Carb
Food: Langoustine
Cooking: Steamed
90 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Lobster
Cooking: Steamed
89 kcal
Fish > Crab & Lobster
Low CarbLow FatZero Carb
Food: Mackerel
Cooking: Baked
262 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Mahi-Mahi
Cooking: Grilled
109 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Mollusks, Abalone, Mixed Species
Cooking: Fried
189 kcal
Fish > Saltwater Fish
Food: Mollusks, Abalone, Mixed Species
Cooking: Raw
105 kcal
Fish > Saltwater Fish
Low Fat
Food: Mollusks, Clam, Mixed Species
Cooking: Raw
86 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Clam, Mixed Species
202 kcal
Fish > Saltwater Fish
Food: Mollusks, Clam, Mixed Species
Cooking: Canned
142 kcal
Fish > Saltwater Fish
High ProteinLow Fat
Food: Mollusks, Clam, Mixed Species, Liquid
Cooking: Canned
2 kcal
Fish > Saltwater Fish
Low CalorieLow CarbLow Fat
Food: Mollusks, Clam, Mixed Species, Moist Heat
148 kcal
Fish > Saltwater Fish
High ProteinLow Fat
Food: Mollusks, Conch, Baked Or Broiled
130 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Mollusks, Cuttlefish, Mixed Species
Cooking: Raw
79 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Cuttlefish, Mixed Species
158 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Mollusks, Mussel, Blue
Cooking: Raw
86 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Mussel, Blue, Moist Heat
172 kcal
Fish > Saltwater Fish
High Protein
Food: Mollusks, Octopus, Common
Cooking: Raw
82 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Octopus, Common, Moist Heat
164 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Mollusks, Oyster, Eastern
Cooking: Canned
68 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Oyster, Eastern, Breaded And Fried
199 kcal
Fish > Saltwater Fish
Food: Mollusks, Oyster, Eastern, Farmed
Cooking: Raw
59 kcal
Fish > Saltwater Fish
Low Fat
Food: Mollusks, Oyster, Eastern, Farmed, Dry Heat
79 kcal
Fish > Saltwater Fish
Low Fat
Food: Mollusks, Oyster, Eastern, Wild
Cooking: Raw
51 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Oyster, Eastern, Wild, Dry Heat
79 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Oyster, Eastern, Wild, Moist Heat
102 kcal
Fish > Saltwater Fish
Food: Mollusks, Oyster, Pacific
Cooking: Raw
81 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Oyster, Pacific, Moist Heat
163 kcal
Fish > Saltwater Fish
Food: Mollusks, Scallop, (Bay And Sea)
Cooking: Steamed
111 kcal
Fish > Saltwater Fish
High ProteinLow Fat
Food: Mollusks, Scallop, Mixed Species
Cooking: Raw
69 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Scallop, Mixed Species
216 kcal
Fish > Saltwater Fish
Food: Mollusks, Scallop, Mixed Species, Imitation
99 kcal
Fish > Saltwater Fish
Low Fat
Food: Mollusks, Snail
Cooking: Raw
90 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Squid, Mixed Species
Cooking: Fried
175 kcal
Fish > Saltwater Fish
Food: Mollusks, Squid, Mixed Species
Cooking: Raw
92 kcal
Fish > Saltwater Fish
Low CarbLow Fat
Food: Mollusks, Whelk, Unspecified
Cooking: Raw
137 kcal
Fish > Saltwater Fish
High ProteinLow Fat
Food: Mollusks, Whelk, Unspecified, Moist Heat
275 kcal
Fish > Saltwater Fish
High ProteinLow Fat
Food: Monkfish
Cooking: Baked
76 kcal
Fish > Saltwater Fish
Low CarbLow FatZero Carb
Food: Mussel
Cooking: Steamed
172 kcal
Fish > Mollusks
High Protein
Food: Octopus
Cooking: Cooked
164 kcal
Fish > Mollusks
High ProteinLow CarbLow Fat
Food: Oyster
Cooking: Raw
68 kcal
Fish > Mollusks
Low CarbLow Fat
Food: Pollock
Cooking: Baked
111 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Red Snapper
Cooking: Baked
128 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Salmon (Atlantic, Baked)
208 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Salmon Nuggets As Purchased, Unheated
189 kcal
Fish > Saltwater Fish
Food: Salmon Nuggets, Breaded, Heated
Cooking: Frozen
212 kcal
Fish > Saltwater Fish
Food: Salmon, Sockeye And Bones
Cooking: Canned
158 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Salmon, Sockeye, Total Can Contents
Cooking: Canned
153 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Sardine (Canned in Oil)
208 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Scallop
Cooking: Steamed
111 kcal
Fish > Mollusks
High ProteinLow Fat
Food: Sea Bass
Cooking: Baked
124 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Sea Urchin (Uni)
120 kcal
Fish > Saltwater Fish
Low Carb
Food: Shrimp
Cooking: Cooked
99 kcal
Fish > Shrimp & Prawns
High ProteinLow CarbLow Fat
Food: Squid (Fried, Calamari)
175 kcal
Fish > Mollusks
Food: Swordfish
Cooking: Grilled
172 kcal
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Tilapia
Cooking: Baked
128 kcal
Fish > Freshwater Fish
High ProteinLow CarbLow Fat
Food: Trout (Rainbow, Baked)
150 kcal
Fish > Freshwater Fish
High ProteinLow CarbZero Carb
Food: Tuna (Canned in Water)
116 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Wahoo
Cooking: Grilled
120 kcal
Fish > Saltwater Fish
High ProteinLow CarbLow Fat

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