VegetablesLow CalorieLow Fat
Carrots
Cooking Method: Boiled
5 calories per 1 tbsp (Carrots, Drained, With Salt, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 35 kcal |
| Protein | 0.76g |
| Carbohydrates | 8.22g |
| Fat | 0.18g |
| Fiber | 3g |
| Sugar | 3.45g |
| Sodium | 180mg |
Per serving (1 tbsp (Carrots, Drained, With Salt, 14g))
| Calories | 5 kcal |
| Protein | 0.1g |
| Carbohydrates | 1.2g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 8%Carbs 88%Fat 4%
About Carrots
Carrots, Drained, With Salt (Boiled) contains 35 calories per 100g serving, with 0.76g protein, 8.22g carbs, and 0.18g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Carrots Fits Your Macros
- Carrots contains 0.76g of protein per 100g, contributing 8% of total calories.
- With 88% of calories from carbohydrates, Carrots is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Root Vegetables
Food: Beet Greens
Cooking: Raw
Vegetables > Root Vegetables
Low CalorieLow CarbLow Fat
Food: Beet Greens
Cooking: Boiled
Vegetables > Root Vegetables
Low CalorieLow Fat
Food: Beets
Cooking: Raw
Vegetables > Root Vegetables
Low Fat
Food: Beets
Cooking: Boiled
Vegetables > Root Vegetables
Low Fat
More Vegetables
Food: Acorn Squash
Cooking: Baked
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Alfalfa Seeds, Sprouted
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Boiled
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Track this food in your meal
Add Carrots to our Calorie Calculator and see your daily totals.