VegetablesLow FatHigh Fiber
Sweet Potato Leaves
Cooking Method: Raw
42 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 42 kcal |
| Protein | 2.49g |
| Carbohydrates | 8.82g |
| Fat | 0.51g |
| Fiber | 5.3g |
| Sugar | 0g |
| Sodium | 6mg |
Per serving (1 serving (100g))
| Calories | 42 kcal |
| Protein | 2.5g |
| Carbohydrates | 8.8g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 20%Carbs 71%Fat 9%
About Sweet Potato Leaves
Sweet Potato Leaves (Raw) contains 42 calories per 100g serving, with 2.49g protein, 8.82g carbs, and 0.51g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Sweet Potato Leaves Fits Your Macros
- Sweet Potato Leaves contains 2.49g of protein per 100g, contributing 20% of total calories.
- With 71% of calories from carbohydrates, Sweet Potato Leaves is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 5.3g of fiber per 100g, Sweet Potato Leaves is a good source of dietary fiber that supports digestion.
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