VegetablesLow CalorieLow CarbLow Fat
Broccoli, Chinese
Cooking Method: Raw
26 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 26 kcal |
| Protein | 1.2g |
| Carbohydrates | 4.67g |
| Fat | 0.76g |
| Fiber | 2.6g |
| Sugar | 0.88g |
| Sodium | 7mg |
Per serving (1 serving (100g))
| Calories | 26 kcal |
| Protein | 1.2g |
| Carbohydrates | 4.7g |
| Fat | 0.8g |
Macronutrient Ratio
Protein 16%Carbs 62%Fat 22%
About Broccoli, Chinese
Broccoli, Chinese (Raw) contains 26 calories per 100g serving, with 1.2g protein, 4.67g carbs, and 0.76g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Broccoli, Chinese Fits Your Macros
- Broccoli, Chinese contains 1.2g of protein per 100g, contributing 16% of total calories.
- With 62% of calories from carbohydrates, Broccoli, Chinese is a primary energy source — ideal for fueling workouts and active lifestyles.
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