Vegetables

Potatoes, Au Gratin, Dry Mix, Prepared, Whole

223 calories per 1 cup (Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole ..., 240ml)

Nutrition Facts

Per 100g

Calories	93 kcal
Protein	2.3g
Carbohydrates	12.8g
Fat	4.12g
Fiber	0.9g
Sugar	0g
Sodium	439mg

Per serving (1 cup (Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole ..., 240ml))

Calories	223 kcal
Protein	5.5g
Carbohydrates	30.7g
Fat	9.9g

Macronutrient Ratio

Protein 9%Carbs 53%Fat 38%

About Potatoes, Au Gratin, Dry Mix, Prepared, Whole

Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole ... contains 93 calories per 100g serving, with 2.3g protein, 12.8g carbs, and 4.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Potatoes, Au Gratin, Dry Mix, Prepared, Whole Fits Your Macros

Potatoes, Au Gratin, Dry Mix, Prepared, Whole contains 2.3g of protein per 100g, contributing 9% of total calories.
Potatoes, Au Gratin, Dry Mix, Prepared, Whole has a balanced carbohydrate content at 53% of total calories.
Fat makes up 38% of the calories in Potatoes, Au Gratin, Dry Mix, Prepared, Whole, providing a moderate amount of dietary fat.