VegetablesLow Fat
Potatoes, Hash Brown
Cooking Method: Frozen
82 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 82 kcal |
| Protein | 2.06g |
| Carbohydrates | 17.7g |
| Fat | 0.62g |
| Fiber | 1.4g |
| Sugar | 0g |
| Sodium | 22mg |
Per serving (1 serving (100g))
| Calories | 82 kcal |
| Protein | 2.1g |
| Carbohydrates | 17.7g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 10%Carbs 84%Fat 6%
About Potatoes, Hash Brown
Potatoes, Hash Brown (Frozen) contains 82 calories per 100g serving, with 2.06g protein, 17.7g carbs, and 0.62g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Potatoes, Hash Brown Fits Your Macros
- Potatoes, Hash Brown contains 2.06g of protein per 100g, contributing 10% of total calories.
- With 84% of calories from carbohydrates, Potatoes, Hash Brown is a primary energy source — ideal for fueling workouts and active lifestyles.
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