VegetablesLow Fat
Corn, Sweet, Yellow, Kernels Cut Off Cob
Cooking Method: Boiled
11 calories per 1 tbsp (Corn, Sweet, Yellow, Kernels Cut Off Cob, Boiled, Drained..., 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 81 kcal |
| Protein | 2.55g |
| Carbohydrates | 19.3g |
| Fat | 0.67g |
| Fiber | 2.4g |
| Sugar | 3.07g |
| Sodium | 1mg |
Per serving (1 tbsp (Corn, Sweet, Yellow, Kernels Cut Off Cob, Boiled, Drained..., 14g))
| Calories | 11 kcal |
| Protein | 0.4g |
| Carbohydrates | 2.7g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 11%Carbs 83%Fat 6%
About Corn, Sweet, Yellow, Kernels Cut Off Cob
Corn, Sweet, Yellow, Kernels Cut Off Cob, Boiled, Drained... contains 81 calories per 100g serving, with 2.55g protein, 19.3g carbs, and 0.67g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Corn, Sweet, Yellow, Kernels Cut Off Cob Fits Your Macros
- Corn, Sweet, Yellow, Kernels Cut Off Cob contains 2.55g of protein per 100g, contributing 11% of total calories.
- With 83% of calories from carbohydrates, Corn, Sweet, Yellow, Kernels Cut Off Cob is a primary energy source — ideal for fueling workouts and active lifestyles.
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