Daily Calorie
VegetablesLow Fat

Peas, Mature Seeds, Sprouted

Cooking Method: Boiled

14 calories per 1 tbsp (Peas, Mature Seeds, Sprouted, Drained, With Salt, 14g)

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Nutrition Facts

Per 100g

Calories98 kcal
Protein7.05g
Carbohydrates17.1g
Fat0.51g
Fiber0g
Sugar0g
Sodium121mg

Per serving (1 tbsp (Peas, Mature Seeds, Sprouted, Drained, With Salt, 14g))

Calories14 kcal
Protein1.0g
Carbohydrates2.4g
Fat0.1g

Macronutrient Ratio

Protein 28%Carbs 68%Fat 4%

About Peas, Mature Seeds, Sprouted

Peas, Mature Seeds, Sprouted, Drained, With Salt (Boiled) contains 98 calories per 100g serving, with 7.05g protein, 17.1g carbs, and 0.51g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Peas, Mature Seeds, Sprouted Fits Your Macros

  • Peas, Mature Seeds, Sprouted provides a moderate amount of protein, with 28% of its calories from protein.
  • With 68% of calories from carbohydrates, Peas, Mature Seeds, Sprouted is a primary energy source — ideal for fueling workouts and active lifestyles.

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