Daily Calorie
VegetablesLow Fat

Taro Leaves

Cooking Method: Raw

42 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories42 kcal
Protein4.98g
Carbohydrates6.7g
Fat0.74g
Fiber3.7g
Sugar3.01g
Sodium3mg

Per serving (1 serving (100g))

Calories42 kcal
Protein5.0g
Carbohydrates6.7g
Fat0.7g

Macronutrient Ratio

Protein 37%Carbs 50%Fat 13%

About Taro Leaves

Taro Leaves (Raw) contains 42 calories per 100g serving, with 4.98g protein, 6.7g carbs, and 0.74g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Taro Leaves Fits Your Macros

  • Taro Leaves provides a moderate amount of protein, with 37% of its calories from protein.
  • Taro Leaves has a balanced carbohydrate content at 50% of total calories.

More in Root Vegetables

More Vegetables

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