Daily Calorie
VegetablesLow CalorieLow Fat

Fennel, Bulb

Cooking Method: Raw

31 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories31 kcal
Protein1.24g
Carbohydrates7.3g
Fat0.2g
Fiber3.1g
Sugar3.93g
Sodium52mg

Per serving (1 serving (100g))

Calories31 kcal
Protein1.2g
Carbohydrates7.3g
Fat0.2g

Macronutrient Ratio

Protein 14%Carbs 81%Fat 5%

About Fennel, Bulb

Fennel, Bulb (Raw) contains 31 calories per 100g serving, with 1.24g protein, 7.3g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Fennel, Bulb Fits Your Macros

  • Fennel, Bulb contains 1.24g of protein per 100g, contributing 14% of total calories.
  • With 81% of calories from carbohydrates, Fennel, Bulb is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Vegetables

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