VegetablesLow CalorieLow CarbLow Fat
Water Convolvulus
Cooking Method: Raw
46 calories per 1 cup (Water Convolvulus, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 19 kcal |
| Protein | 2.6g |
| Carbohydrates | 3.13g |
| Fat | 0.2g |
| Fiber | 2.1g |
| Sugar | 0g |
| Sodium | 113mg |
Per serving (1 cup (Water Convolvulus, 240ml))
| Calories | 46 kcal |
| Protein | 6.2g |
| Carbohydrates | 7.5g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 42%Carbs 51%Fat 7%
About Water Convolvulus
Water Convolvulus (Raw) contains 19 calories per 100g serving, with 2.6g protein, 3.13g carbs, and 0.2g fat. It is very low in calories, making it an excellent choice for weight management.
How Water Convolvulus Fits Your Macros
- Water Convolvulus provides a moderate amount of protein, with 42% of its calories from protein.
- Water Convolvulus has a balanced carbohydrate content at 51% of total calories.
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