VegetablesLow Fat
Potatoes, In Skin, Flesh And Skin
Cooking Method: Microwaved
105 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 105 kcal |
| Protein | 2.44g |
| Carbohydrates | 24.2g |
| Fat | 0.1g |
| Fiber | 2.3g |
| Sugar | 0g |
| Sodium | 244mg |
Per serving (1 serving (100g))
| Calories | 105 kcal |
| Protein | 2.4g |
| Carbohydrates | 24.2g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 9%Carbs 90%Fat 1%
About Potatoes, In Skin, Flesh And Skin
Potatoes, In Skin, Flesh And Skin, With Salt (Microwaved) contains 105 calories per 100g serving, with 2.44g protein, 24.2g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Potatoes, In Skin, Flesh And Skin Fits Your Macros
- Potatoes, In Skin, Flesh And Skin contains 2.44g of protein per 100g, contributing 9% of total calories.
- With 90% of calories from carbohydrates, Potatoes, In Skin, Flesh And Skin is a primary energy source — ideal for fueling workouts and active lifestyles.
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