VegetablesLow CalorieLow CarbLow Fat
Taro, Shoots
14 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 14 kcal |
| Protein | 0.73g |
| Carbohydrates | 3.19g |
| Fat | 0.08g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 238mg |
Per serving (1 serving (100g))
| Calories | 14 kcal |
| Protein | 0.7g |
| Carbohydrates | 3.2g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 18%Carbs 78%Fat 4%
About Taro, Shoots
Taro, Shoots, With Salt contains 14 calories per 100g serving, with 0.73g protein, 3.19g carbs, and 0.08g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Taro, Shoots Fits Your Macros
- Taro, Shoots contains 0.73g of protein per 100g, contributing 18% of total calories.
- With 78% of calories from carbohydrates, Taro, Shoots is a primary energy source — ideal for fueling workouts and active lifestyles.
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