VegetablesLow FatHigh Fiber
Seaweed, Agar
Cooking Method: Dried
306 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 306 kcal |
| Protein | 6.21g |
| Carbohydrates | 80.9g |
| Fat | 0.3g |
| Fiber | 7.7g |
| Sugar | 2.97g |
| Sodium | 102mg |
Per serving (1 serving (100g))
| Calories | 306 kcal |
| Protein | 6.2g |
| Carbohydrates | 80.9g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 7%Carbs 92%Fat 1%
About Seaweed, Agar
Seaweed, Agar (Dried) contains 306 calories per 100g serving, with 6.21g protein, 80.9g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Seaweed, Agar Fits Your Macros
- Seaweed, Agar contains 6.21g of protein per 100g, contributing 7% of total calories.
- With 92% of calories from carbohydrates, Seaweed, Agar is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.7g of fiber per 100g, Seaweed, Agar is a good source of dietary fiber that supports digestion.
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