Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

Chicory, Witloof

Cooking Method: Raw

17 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories17 kcal
Protein0.9g
Carbohydrates4g
Fat0.1g
Fiber3.1g
Sugar0g
Sodium2mg

Per serving (1 serving (100g))

Calories17 kcal
Protein0.9g
Carbohydrates4.0g
Fat0.1g

Macronutrient Ratio

Protein 18%Carbs 78%Fat 4%

About Chicory, Witloof

Chicory, Witloof (Raw) contains 17 calories per 100g serving, with 0.9g protein, 4g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Chicory, Witloof Fits Your Macros

  • Chicory, Witloof contains 0.9g of protein per 100g, contributing 18% of total calories.
  • With 78% of calories from carbohydrates, Chicory, Witloof is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Vegetables

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