VegetablesLow Fat
Yellow Corn, Whole Kernel, Microwaved
Cooking Method: Frozen
113 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 113 kcal |
| Protein | 3.62g |
| Carbohydrates | 25.9g |
| Fat | 1.42g |
| Fiber | 2.6g |
| Sugar | 3.36g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 113 kcal |
| Protein | 3.6g |
| Carbohydrates | 25.9g |
| Fat | 1.4g |
Macronutrient Ratio
Protein 11%Carbs 79%Fat 10%
About Yellow Corn, Whole Kernel, Microwaved
Yellow Corn, Whole Kernel, Microwaved (Frozen) contains 113 calories per 100g serving, with 3.62g protein, 25.9g carbs, and 1.42g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Yellow Corn, Whole Kernel, Microwaved Fits Your Macros
- Yellow Corn, Whole Kernel, Microwaved contains 3.62g of protein per 100g, contributing 11% of total calories.
- With 79% of calories from carbohydrates, Yellow Corn, Whole Kernel, Microwaved is a primary energy source — ideal for fueling workouts and active lifestyles.
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