VegetablesLow CalorieLow Fat
Squash, Winter, Hubbard
Cooking Method: Raw
40 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 40 kcal |
| Protein | 2g |
| Carbohydrates | 8.7g |
| Fat | 0.5g |
| Fiber | 3.9g |
| Sugar | 3.95g |
| Sodium | 7mg |
Per serving (1 serving (100g))
| Calories | 40 kcal |
| Protein | 2.0g |
| Carbohydrates | 8.7g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 17%Carbs 74%Fat 9%
About Squash, Winter, Hubbard
Squash, Winter, Hubbard (Raw) contains 40 calories per 100g serving, with 2g protein, 8.7g carbs, and 0.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Squash, Winter, Hubbard Fits Your Macros
- Squash, Winter, Hubbard contains 2g of protein per 100g, contributing 17% of total calories.
- With 74% of calories from carbohydrates, Squash, Winter, Hubbard is a primary energy source — ideal for fueling workouts and active lifestyles.
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