Daily Calorie
VegetablesLow CalorieLow Fat

Cabbage

Cooking Method: Raw

25 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories25 kcal
Protein1.28g
Carbohydrates5.8g
Fat0.1g
Fiber2.5g
Sugar3.2g
Sodium18mg

Per serving (1 serving (100g))

Calories25 kcal
Protein1.3g
Carbohydrates5.8g
Fat0.1g

Macronutrient Ratio

Protein 18%Carbs 79%Fat 3%

About Cabbage

Cabbage (Raw) contains 25 calories per 100g serving, with 1.28g protein, 5.8g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cabbage Fits Your Macros

  • Cabbage contains 1.28g of protein per 100g, contributing 18% of total calories.
  • With 79% of calories from carbohydrates, Cabbage is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Leafy Greens

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