VegetablesLow Fat
Peas, Edible-Podded, Boiled
Cooking Method: Frozen
7 calories per 1 tbsp (Peas, Edible-Podded, Boiled, Drained, With Salt, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 51 kcal |
| Protein | 3.5g |
| Carbohydrates | 8.73g |
| Fat | 0.38g |
| Fiber | 3.1g |
| Sugar | 4.82g |
| Sodium | 123mg |
Per serving (1 tbsp (Peas, Edible-Podded, Boiled, Drained, With Salt, 14g))
| Calories | 7 kcal |
| Protein | 0.5g |
| Carbohydrates | 1.2g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 27%Carbs 67%Fat 6%
About Peas, Edible-Podded, Boiled
Peas, Edible-Podded, Boiled, Drained, With Salt (Frozen) contains 50 calories per 100g serving, with 3.5g protein, 8.43g carbs, and 0.38g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Peas, Edible-Podded, Boiled Fits Your Macros
- Peas, Edible-Podded, Boiled provides a moderate amount of protein, with 27% of its calories from protein.
- With 67% of calories from carbohydrates, Peas, Edible-Podded, Boiled is a primary energy source — ideal for fueling workouts and active lifestyles.
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