Daily Calorie
VegetablesLow Fat

Peas, Edible-Podded, Boiled

Cooking Method: Frozen

7 calories per 1 tbsp (Peas, Edible-Podded, Boiled, Drained, With Salt, 14g)

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Nutrition Facts

Per 100g

Calories51 kcal
Protein3.5g
Carbohydrates8.73g
Fat0.38g
Fiber3.1g
Sugar4.82g
Sodium123mg

Per serving (1 tbsp (Peas, Edible-Podded, Boiled, Drained, With Salt, 14g))

Calories7 kcal
Protein0.5g
Carbohydrates1.2g
Fat0.1g

Macronutrient Ratio

Protein 27%Carbs 67%Fat 6%

About Peas, Edible-Podded, Boiled

Peas, Edible-Podded, Boiled, Drained, With Salt (Frozen) contains 50 calories per 100g serving, with 3.5g protein, 8.43g carbs, and 0.38g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Peas, Edible-Podded, Boiled Fits Your Macros

  • Peas, Edible-Podded, Boiled provides a moderate amount of protein, with 27% of its calories from protein.
  • With 67% of calories from carbohydrates, Peas, Edible-Podded, Boiled is a primary energy source — ideal for fueling workouts and active lifestyles.

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