Daily Calorie
VegetablesLow CalorieLow CarbLow Fat

Squash, Zucchini, Baby

Cooking Method: Raw

21 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories21 kcal
Protein2.71g
Carbohydrates3.11g
Fat0.4g
Fiber1.1g
Sugar0g
Sodium3mg

Per serving (1 serving (100g))

Calories21 kcal
Protein2.7g
Carbohydrates3.1g
Fat0.4g

Macronutrient Ratio

Protein 40%Carbs 46%Fat 14%

About Squash, Zucchini, Baby

Squash, Zucchini, Baby (Raw) contains 21 calories per 100g serving, with 2.71g protein, 3.11g carbs, and 0.4g fat. It is very low in calories, making it an excellent choice for weight management.

How Squash, Zucchini, Baby Fits Your Macros

  • Squash, Zucchini, Baby provides a moderate amount of protein, with 40% of its calories from protein.
  • Squash, Zucchini, Baby has a balanced carbohydrate content at 46% of total calories.

More in Squash & Gourds

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