VegetablesLow CalorieLow Fat
Yellow Onions
Cooking Method: Raw
38 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 38 kcal |
| Protein | 0.83g |
| Carbohydrates | 8.61g |
| Fat | 0.05g |
| Fiber | 1.9g |
| Sugar | 0g |
| Sodium | 1mg |
Per serving (1 serving (100g))
| Calories | 38 kcal |
| Protein | 0.8g |
| Carbohydrates | 8.6g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 9%Carbs 90%Fat 1%
About Yellow Onions
Yellow Onions (Raw) contains 38 calories per 100g serving, with 0.83g protein, 8.61g carbs, and 0.05g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Yellow Onions Fits Your Macros
- Yellow Onions contains 0.83g of protein per 100g, contributing 9% of total calories.
- With 90% of calories from carbohydrates, Yellow Onions is a primary energy source — ideal for fueling workouts and active lifestyles.
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