VegetablesLow Fat
Arrowroot
Cooking Method: Raw
65 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 65 kcal |
| Protein | 4.24g |
| Carbohydrates | 13.4g |
| Fat | 0.2g |
| Fiber | 1.3g |
| Sugar | 0g |
| Sodium | 26mg |
Per serving (1 serving (100g))
| Calories | 65 kcal |
| Protein | 4.2g |
| Carbohydrates | 13.4g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 23%Carbs 74%Fat 3%
About Arrowroot
Arrowroot (Raw) contains 65 calories per 100g serving, with 4.24g protein, 13.4g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Arrowroot Fits Your Macros
- Arrowroot contains 4.24g of protein per 100g, contributing 23% of total calories.
- With 74% of calories from carbohydrates, Arrowroot is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Vegetables
Food: Acorn Squash
Cooking: Baked
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Alfalfa Seeds, Sprouted
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Boiled
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
More Vegetables
Food: Arugula
Cooking: Raw
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Food: Balsam-Pear (Bitter Gourd), Leafy Tips
Vegetables > Squash & Gourds
Low CalorieLow Fat
Food: Balsam-Pear (Bitter Gourd), Pods
Cooking: Raw
Vegetables > Squash & Gourds
Low CalorieLow CarbLow Fat
Track this food in your meal
Add Arrowroot to our Calorie Calculator and see your daily totals.