Daily Calorie
VegetablesLow Fat

Sweet Potato, Baked In Skin, Flesh

90 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories90 kcal
Protein2.01g
Carbohydrates20.7g
Fat0.15g
Fiber3.3g
Sugar6.48g
Sodium141mg

Per serving (1 serving (100g))

Calories90 kcal
Protein2.0g
Carbohydrates20.7g
Fat0.1g

Macronutrient Ratio

Protein 9%Carbs 90%Fat 1%

About Sweet Potato, Baked In Skin, Flesh

Sweet Potato, Baked In Skin, Flesh, With Salt contains 90 calories per 100g serving, with 2.01g protein, 20.7g carbs, and 0.15g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Sweet Potato, Baked In Skin, Flesh Fits Your Macros

  • Sweet Potato, Baked In Skin, Flesh contains 2.01g of protein per 100g, contributing 9% of total calories.
  • With 90% of calories from carbohydrates, Sweet Potato, Baked In Skin, Flesh is a primary energy source — ideal for fueling workouts and active lifestyles.

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