VegetablesLow CalorieLow CarbLow Fat
Cabbage, Chinese (Pak-Choi)
Cooking Method: Raw
13 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 13 kcal |
| Protein | 1.5g |
| Carbohydrates | 2.18g |
| Fat | 0.2g |
| Fiber | 1g |
| Sugar | 1.18g |
| Sodium | 65mg |
Per serving (1 serving (100g))
| Calories | 13 kcal |
| Protein | 1.5g |
| Carbohydrates | 2.2g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 36%Carbs 53%Fat 11%
About Cabbage, Chinese (Pak-Choi)
Cabbage, Chinese (Pak-Choi) (Raw) contains 13 calories per 100g serving, with 1.5g protein, 2.18g carbs, and 0.2g fat. It is very low in calories, making it an excellent choice for weight management.
How Cabbage, Chinese (Pak-Choi) Fits Your Macros
- Cabbage, Chinese (Pak-Choi) provides a moderate amount of protein, with 36% of its calories from protein.
- Cabbage, Chinese (Pak-Choi) has a balanced carbohydrate content at 53% of total calories.
More in Leafy Greens
Food: Arugula
Cooking: Raw
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
Food: Cabbage
Cooking: Raw
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cabbage
Cooking: Boiled
Vegetables > Leafy Greens
Low CalorieLow Fat
Food: Cabbage, Chinese (Pak-Choi)
Cooking: Boiled
Vegetables > Leafy Greens
Low CalorieLow CarbLow Fat
More Vegetables
Food: Acorn Squash
Cooking: Baked
Vegetables > Other Vegetables
Low CalorieLow Fat
Food: Alfalfa Seeds, Sprouted
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Raw
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Food: Amaranth Leaves
Cooking: Boiled
Vegetables > Other Vegetables
Low CalorieLow CarbLow Fat
Track this food in your meal
Add Cabbage, Chinese (Pak-Choi) to our Calorie Calculator and see your daily totals.