VegetablesLow CalorieLow Fat
Mushrooms, Oyster
Cooking Method: Raw
33 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 33 kcal |
| Protein | 3.31g |
| Carbohydrates | 6.09g |
| Fat | 0.41g |
| Fiber | 2.3g |
| Sugar | 1.11g |
| Sodium | 18mg |
Per serving (1 serving (100g))
| Calories | 33 kcal |
| Protein | 3.3g |
| Carbohydrates | 6.1g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 32%Carbs 59%Fat 9%
About Mushrooms, Oyster
Mushrooms, Oyster (Raw) contains 33 calories per 100g serving, with 3.31g protein, 6.09g carbs, and 0.41g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Mushrooms, Oyster Fits Your Macros
- Mushrooms, Oyster provides a moderate amount of protein, with 32% of its calories from protein.
- Mushrooms, Oyster has a balanced carbohydrate content at 59% of total calories.
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