Daily Calorie
VegetablesLow CalorieLow Fat

Collards, Chopped

Cooking Method: Frozen

33 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories33 kcal
Protein2.69g
Carbohydrates6.46g
Fat0.37g
Fiber3.6g
Sugar0g
Sodium48mg

Per serving (1 serving (100g))

Calories33 kcal
Protein2.7g
Carbohydrates6.5g
Fat0.4g

Macronutrient Ratio

Protein 27%Carbs 65%Fat 8%

About Collards, Chopped

Collards, Chopped (Frozen) contains 33 calories per 100g serving, with 2.69g protein, 6.46g carbs, and 0.37g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Collards, Chopped Fits Your Macros

  • Collards, Chopped provides a moderate amount of protein, with 27% of its calories from protein.
  • With 65% of calories from carbohydrates, Collards, Chopped is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Leafy Greens

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