Vegetables
Onion Rings, Breaded, Par Fried
Cooking Method: Frozen
77 calories per 1 slice (Onion Rings, Breaded, Par Fried, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 258 kcal |
| Protein | 3.15g |
| Carbohydrates | 30.5g |
| Fat | 14.1g |
| Fiber | 1.8g |
| Sugar | 0g |
| Sodium | 246mg |
Per serving (1 slice (Onion Rings, Breaded, Par Fried, 30g))
| Calories | 77 kcal |
| Protein | 0.9g |
| Carbohydrates | 9.2g |
| Fat | 4.2g |
Macronutrient Ratio
Protein 5%Carbs 47%Fat 48%
About Onion Rings, Breaded, Par Fried
Onion Rings, Breaded, Par Fried (Frozen) contains 258 calories per 100g serving, with 3.15g protein, 30.5g carbs, and 14.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Onion Rings, Breaded, Par Fried Fits Your Macros
- Onion Rings, Breaded, Par Fried contains 3.15g of protein per 100g, contributing 5% of total calories.
- Onion Rings, Breaded, Par Fried has a balanced carbohydrate content at 47% of total calories.
- Fat makes up 48% of the calories in Onion Rings, Breaded, Par Fried, providing a moderate amount of dietary fat.
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