VegetablesLow Fat
Peas And Carrots, Boiled
Cooking Method: Frozen
7 calories per 1 tbsp (Peas And Carrots, Boiled, Drained, With Salt, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 48 kcal |
| Protein | 3.09g |
| Carbohydrates | 10.1g |
| Fat | 0.42g |
| Fiber | 3.1g |
| Sugar | 4.36g |
| Sodium | 186mg |
Per serving (1 tbsp (Peas And Carrots, Boiled, Drained, With Salt, 14g))
| Calories | 7 kcal |
| Protein | 0.4g |
| Carbohydrates | 1.4g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 22%Carbs 71%Fat 7%
About Peas And Carrots, Boiled
Peas And Carrots, Boiled, Drained, With Salt (Frozen) contains 48 calories per 100g serving, with 3.09g protein, 10.1g carbs, and 0.42g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Peas And Carrots, Boiled Fits Your Macros
- Peas And Carrots, Boiled contains 3.09g of protein per 100g, contributing 22% of total calories.
- With 71% of calories from carbohydrates, Peas And Carrots, Boiled is a primary energy source — ideal for fueling workouts and active lifestyles.
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