Daily Calorie
VegetablesLow CalorieLow Fat

Squash, Winter, Spaghetti, Or Baked

27 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories27 kcal
Protein0.66g
Carbohydrates6.46g
Fat0.26g
Fiber1.4g
Sugar2.53g
Sodium136mg

Per serving (1 serving (100g))

Calories27 kcal
Protein0.7g
Carbohydrates6.5g
Fat0.3g

Macronutrient Ratio

Protein 9%Carbs 84%Fat 7%

About Squash, Winter, Spaghetti, Or Baked

Squash, Winter, Spaghetti, Drained, Or Baked, With Salt (... contains 27 calories per 100g serving, with 0.66g protein, 6.46g carbs, and 0.26g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Squash, Winter, Spaghetti, Or Baked Fits Your Macros

  • Squash, Winter, Spaghetti, Or Baked contains 0.66g of protein per 100g, contributing 9% of total calories.
  • With 84% of calories from carbohydrates, Squash, Winter, Spaghetti, Or Baked is a primary energy source — ideal for fueling workouts and active lifestyles.

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