Daily Calorie
VegetablesLow Fat

Peas And Onions

Cooking Method: Canned

51 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories51 kcal
Protein3.28g
Carbohydrates8.57g
Fat0.38g
Fiber2.3g
Sugar0g
Sodium442mg

Per serving (1 serving (100g))

Calories51 kcal
Protein3.3g
Carbohydrates8.6g
Fat0.4g

Macronutrient Ratio

Protein 26%Carbs 67%Fat 7%

About Peas And Onions

Peas And Onions, Solids And Liquids (Canned) contains 51 calories per 100g serving, with 3.28g protein, 8.57g carbs, and 0.38g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Peas And Onions Fits Your Macros

  • Peas And Onions provides a moderate amount of protein, with 26% of its calories from protein.
  • With 67% of calories from carbohydrates, Peas And Onions is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Alliums

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