Daily Calorie
VegetablesLow CalorieLow Fat

Carrots, Boiled

Cooking Method: Frozen

5 calories per 1 tbsp (Carrots, Boiled, Drained, With Salt, 14g)

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Nutrition Facts

Per 100g

Calories37 kcal
Protein0.58g
Carbohydrates7.73g
Fat0.68g
Fiber3.3g
Sugar4.08g
Sodium177mg

Per serving (1 tbsp (Carrots, Boiled, Drained, With Salt, 14g))

Calories5 kcal
Protein0.1g
Carbohydrates1.1g
Fat0.1g

Macronutrient Ratio

Protein 6%Carbs 79%Fat 15%

About Carrots, Boiled

Carrots, Boiled, Drained, With Salt (Frozen) contains 37 calories per 100g serving, with 0.58g protein, 7.73g carbs, and 0.68g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Carrots, Boiled Fits Your Macros

  • Carrots, Boiled contains 0.58g of protein per 100g, contributing 6% of total calories.
  • With 79% of calories from carbohydrates, Carrots, Boiled is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Root Vegetables

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